Protein pancakes

• 15 ml canola oil
• 80 ml pumpkin seeds
• 30 ml crushed hemp seeds

For the chutney

• 250 ml fresh or frozen cranberries
• 80 ml brown sugar
• 60 ml apple juice
• 1 apple, peeled and diced
• A pinch of cinnamon

For the pancake batter

• 430 ml all-purpose flour
• 45 ml maple sugar
• 30 ml vanilla protein powder
• 15 ml baking powder
• A pinch of salt
• 2 eggs
• 330 ml milk
• 80 ml plain Greek yogurt